Men's Health Quiz

Question 1

What is the leading cause of death among men in most developed countries?

Accepted Answer

Heart disease

Answer

Cancer

Answer

Accidents

Answer

Diabetes

Question 2

At what age do guidelines generally recommend men begin PSA screening for prostate health?

Accepted Answer

50

Answer

40

Answer

45

Answer

60

Question 3

Low testosterone (hypogonadism) in men can cause which of the following?

Accepted Answer

Fatigue, reduced libido, and mood changes

Answer

Increased muscle mass

Answer

Improved bone density

Answer

Faster metabolism

Question 4

Testicular cancer most commonly affects men in which age group?

Accepted Answer

15–35

Answer

Under 15

Answer

40–55

Answer

Over 65

Question 5

Which of the following is a major risk factor for erectile dysfunction (ED)?

Accepted Answer

Cardiovascular disease and diabetes

Answer

High physical fitness

Answer

High testosterone levels

Answer

Regular sleep patterns

Question 6

Men are statistically less likely to visit a doctor than women. This contributes to…

Accepted Answer

Later diagnosis of preventable conditions

Answer

Better overall health outcomes

Answer

Lower rates of anxiety

Answer

Fewer chronic conditions

Question 7

Which mental health condition has a significantly higher suicide rate among men than women?

Accepted Answer

Depression

Answer

Anxiety disorders

Answer

Phobias

Answer

OCD

Question 8

What is the prostate gland's primary function?

Accepted Answer

Producing fluid that nourishes and transports sperm

Answer

Producing testosterone

Answer

Filtering blood toxins

Answer

Regulating bladder control

Question 9

Benign Prostatic Hyperplasia (BPH) is common in older men. What is it?

Accepted Answer

A non-cancerous enlargement of the prostate gland

Answer

Prostate cancer

Answer

Inflammation of the prostate due to infection

Answer

Removal of the prostate

Question 10

Which screening is especially important for men aged 65–75 who have ever smoked?

Accepted Answer

Abdominal Aortic Aneurysm (AAA) screening

Answer

Colonoscopy

Answer

Bone density scan

Answer

Skin cancer screening

Question 11

Which nutrient is important for male fertility and sperm quality?

Accepted Answer

Zinc, folate, and antioxidants

Answer

Vitamin C only

Answer

Vitamin K only

Answer

Sodium and potassium

Question 12

Men have a higher average resting metabolic rate than women, largely because they have more…

Accepted Answer

Lean muscle mass

Answer

Body fat

Answer

Bone calcium

Answer

Red blood cells

Question 13

What is the most common cancer diagnosed in men?

Accepted Answer

Prostate cancer

Answer

Lung cancer

Answer

Colorectal cancer

Answer

Skin cancer

Question 14

Which of the following lifestyle habits significantly reduces a man's risk of type 2 diabetes?

Accepted Answer

Maintaining a healthy weight through diet and exercise

Answer

Eating a high-carbohydrate diet

Answer

Taking testosterone supplements

Answer

Sleeping less than 6 hours per night

Question 15

The 'Movember' campaign raises awareness for which men's health issues?

Accepted Answer

Prostate cancer, testicular cancer, and mental health

Answer

Heart disease and stroke

Answer

Lung cancer and smoking cessation

Answer

Diabetes and obesity

Question 16

Which waist circumference measurement indicates significantly increased health risk for men?

Accepted Answer

Over 102cm (40 inches)

Answer

Over 80cm (32 inches)

Answer

Over 94cm (37 inches)

Answer

Over 115cm (45 inches)

Question 17

Hair loss (male pattern baldness) is primarily driven by which hormone?

Accepted Answer

Dihydrotestosterone (DHT)

Answer

Cortisol

Answer

Oestrogen

Answer

Insulin

Question 18

Regular strength training in men over 40 is particularly important because after that age men lose muscle mass at approximately what rate per decade?

Accepted Answer

3–5%

Answer

1–2%

Answer

8–10%

Answer

15–20%

Question 19

What does a high LDL cholesterol level increase the risk of?

Accepted Answer

Cardiovascular disease and heart attacks

Answer

Liver disease

Answer

Kidney stones

Answer

Dementia only

Question 20

Which of the following is the best time for men to perform a testicular self-examination?

Accepted Answer

After a warm shower or bath

Answer

First thing in the morning

Answer

After exercise

Answer

Before going to sleep